Ryan Peck, 38, had multiple blood clots in his lungs that could have been fatal. After a long recovery, he wanted to regain his fitness, so he started doing 150 burpees a day. Now, he completes the ...

Australian YouTuber Laurie Shaw has taken on a number of 30-day fitness challenges on his channel, training intensely in Muay Thai, Krav Maga, Olympic sprinting and running to see just how much ...

If you’ve ever done a Hyrox before, you’ll be very familiar with an exercise called the burpee broad jump (BBJ). It tests endurance and explosive power by combining a big jump forward with a burpee. I ...

When I wanted to start taking my strength training more seriously, I decided to join a gym that focused on functional fitness. I dragged one of my best friends to a beginner’s class with me. And ...

Am I a burpee-lover? No. But for the sake of journalism — and my goal to incorporate more compound movements into my workouts — I tried Funk Roberts's "Ultimate Burpee Workout Challenge." It features ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Navy SEALS swear by them. Power lifters and Spartan racers crank ...

In addition to doing his burpees every morning, Brandon also made some changes to his diet. As this burpee challenge came along at the tail end of a bulking period, he reduced what he was eating to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...

COLUMBUS, Ga. (WRBL) — An Army vet and his team are using Veterans Day to give back to their community through fitness. They spent their morning doing hundreds of burpees for a cause. Local veteran ...

The <a href="https://www.menshealth.com/fitness/a31743199/200-burpees-every-day-month-video/" id="abfaaf63-58b2-3779-ac29-dcc7485754fd"> burpee </a> works pretty much ...