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You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

This original speech we created will provide you with the fuel you need to push through those hard times. 🔑All speakers, footage and music are also listed at the end of the video. 🤝Special thanks to ...

In today's fast-paced world, the realms of fitness and gaming have captured the imaginations and routines of millions. The psychological aspects that underlie these two seemingly disparate activities ...