Psychology Today

A Symbolic Action Technique for Managing Anger

A new study provides evidence for the utility of an anger management technique that uses symbolic action. Anger can be a ...
Yahoo

Chilling out rather than blowing off steam is a better way to manage anger − new review of 154 studies reveals what works

Activities that keep you fired up don't help you turn down your anger. Ray Massey/The Image Bank via Getty Images Some commonly recommended tactics for managing anger, including hitting a punching bag ...

Anger is a flow of emotion like water through a hose. It helps to know when to turn it up or down and how to direct it

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger ...
Chicago Parent

Manage your child's anger problem

Got a time bomb ticking in the other room, where a simple no from you - or persistent pestering from little sister - is all it takes to make your kid explode? Whatever it is that sets your kids off, ...
YourTango

12 Phrases People With Serious Anger Issues Say Often

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
Psychology Today

Is Anger Always Justifiable?

Anger helps us stand up for ourselves and others, but it may also cause us to misperceive mistreatment if left unchallenged ...
Houston Chronicle

Anger is a flow of emotion like water through a hose − at work, it helps to know when to turn it up or down and how to direct it

(THE CONVERSATION) Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger ...