MANILA, Philippines — Avocado is rich, creamy and loaded with healthy fats and fiber. It is also rich in vitamins (C, K, B6, ...

Rich in Vitamin A, D, calcium and more, you can count on a cup of rich goodness with this smoothie. Incase you didn't know, avocados are some of the most nutritious veggies on the block. 1 ripe ...

Packed with nutrients, refreshing, and wonderfully creamy: This avocado-kefir smoothie is a great tip for all smoothie fans!

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...