Cold weather increases the risk of joint pain, weak immunity, and dehydration in senior citizens. A well-planned winter diet ...

As we age, it’s common to feel a dip in energy levels. For seniors, maintaining steady energy throughout the day is key to staying active, healthy, and engaged. While lifestyle factors like sleep and ...

“A Taste of Senior Living" will be held on Friday, April 4, at the Center for Collaboration at the Space Coast Health Foundation. This event allows seniors to sample food from various senior living ...