If you were old enough to buy CDs in the ’90s, you may remember listening stations at superstores that featured music by some of nature’s noisiest creatures: birds. These CDs blended classical music ...

There's no question that being in nature is good for well-being. Research shows that experiencing nature and listening to natural sounds can relax us.

Ever since Covid-19 exploded onto the scene, people have been experiencing increased anxiety, paranoia and depression. But according to two recently published companion studies by researchers at the ...

Forget the typical spa soundtracks, like rainstorms and crashing waves. The next time you want to relax, head to Spotify, look up key phrases like “birds in the forest,” and enjoy a cacophony of ...

Drew Ackerman, aka Scooter of Sleep With Me Podcast, has always struggled to get to sleep. Even as an anxious kid, worries would keep his mind churning as the night wore on. For our show, he tried a ...

When we humans hear birdsong, which many have appreciated more than ever during the pandemic, we can’t help but think about parallels to human music and language. We discern distinct melodies linking ...

Analysis: A 30 minute walk while taking the time to notice birdsong could reduce your stress, blood pressure, heart rate and cortisol levels There's no question that being in nature is good for ...

Scientists listened to birds from around the world. By Laura Baisas Published Jan 10, 2025 1:33 PM EST Deposit Photos Get the Popular Science daily newsletter💡 ...

Research has found that people who enjoy bird-watching and listening to them sing usually live more peaceful lives.

If the sound of soothing ocean waves, thunderstorms, or birds chirping helps you fall asleep or wake up, then an alarm clock that can play natural noises is a sleep essential. But, there’s a ...