You know that moment when your partner nudges you awake at 3 AM, frustrated and exhausted? Or maybe you’re the one lying there, staring at the ceiling, wondering if you’ll ever sleep through the night ...

(CNN) — We know that snoring can be the enemy of sleep — but must it also be the enemy of sex? I’ve heard repeatedly from couples that nasal strips, CPAP machines and earplugs are decidedly unsexy.

In cartoons, snoring seems to equate deep, sound sleep — but, that’s far from the case in real life. Snoring can contribute to sleep deprivation, mental health struggles and more. Whether you’re tired ...