Increasing physical fitness leads to a larger release of BDNF and better prefrontal cortex activity after a single session of exercise.

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of ...

Add Yahoo as a preferred source to see more of our stories on Google. As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer ...

Scientists have uncovered evidence that repeated training reshapes specific brain circuits in ways that may be essential for ...

Brain health experts explain how physical activity affects your mind and how much you need to do to reap the cognitive ...

(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...

All kinds of exercise are good for your brain, researchers said, but mind-body workouts could be especially effective. Fact checked by Nick Blackmer Working out can be a great way to protect your ...

A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

Here's exactly what to do.