A POPULAR dance and fitness class that 'feels more like a night out than a workout' is preparing to celebrate a major milestone this year. Clubbercise instructor, Aleasha Wallace, who runs regular ...

Clubbercise has grown from a single class dreamt up by three friends, to becoming one of the biggest dance fitness concepts to hit the fitness industry since Zumba. Blending simple aerobic and street ...

If only there were a type of exercise, that well, didn’t feel like exercise. One you could come away from, having put yourself through a full body workout without even realising it. Something like ...

A new fitness craze has proved a hit in the Black Country, with scores of people signing up to a 'clubbercise ' group. The concept sees people dancing under disco lights with glow sticks - in an ...

The lights go down and the '˜whooping' begins. All around me neon shades strike out of the darkness - green leggings, pink tops, even orange facepaint - lit up by the disco lights on all sides. Did ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

FITNESS classes that are ‘more of a night out than a work out’ have rocketed in popularity in the last 18 months – building on an already dedicated following. Did you know with a Digital Subscription ...

Clubbercise is fast becoming a popular new form of exercise. It is a mix of exercise in the clubbing environment, with fun dance fitness routines using glow sticks to club anthems in a darkened room ...

Wedding guests worked up a sweat when a clubbercise session broke out at the evening reception. Beautiful bride Megan Kinstrie of Motherwell took to the dance floor with family and friends. Everyone ...

A 'CLUBBERCISE' event raised funds for a charity which helps blind and partially sighted people to live independently. Held on Saturday at Christopher Whitehead Language College in Worcester, fitness ...