Nabila Ismail is a health and travel writer. She is a licensed pharmacist and works as a content manager for a health tech company. When she's not working, she enjoys traveling and running her blog ...

Fidget toys are great for avoiding other kinds of fidgeting, but they are also thought to improve concentration and focus. For some people, the right fidget toy can also reduce nail-biting and other ...

Learn how to create simple yet satisfying sensory toys using common household items. These projects are easy, affordable, and great for all ages. Keep your hands busy and your mind focused with these ...

Say goodbye to boring days and hello to DIY stress-relief fidgets that keep your hands busy and your mind chill! 🌀 Whether you're battling boredom or just need to relax, these fidget crafts are total ...

You probably know what a fidget spinner is by now. If you have a child old enough to sling a yo-yo, pound a fist into some GAK or build up a collection of POGs, you definitely do. The latest fad ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...