Mind-body practices such as meditation and mindfulness are increasingly recognized for their capacity to calm the nervous ...

Fitness habits influence emotional health by supporting balance and mood regulation. Regular physical activity helps ...

We all go through millions of emotions in our relationship. Hopefully we are in a positive frame of mind most of the time, and other times we can be neutral or even have negative feelings about our ...

We all go through millions of emotions in our relationship, and those emotions create brain chemicals that change the way we feel. Sometimes we are in a positive frame of mind (hopefully most of the ...

I overheard two women chatting in the market. One asked the other, "Does your husband talk to you?" Her companion answered, "Of course he talks, he has to ask me what's for dinner doesn't he?" I ...