The best workouts are the ones you show up for consistently. Between work, family, and having a social life, it can be hard to find time to hit the gym. Personal training is a great way to get the ...

Whether your motivation to get up and move more feels nonexistent, you don't know WTH to do at the gym, or you want to level up your workouts—technology has a way to help you out. Meet online personal ...

This piece is part of Bustle’s All Levels Welcome, a column about making fitness culture as accessible and inclusive as possible. Maybe you're an avid gym-goer who's readjusting your routine, or you ...

Online personal training courses offer an affordable, flexible, and effective alternative to face-to-face personal trainers. The key difference between the two is that an online personal trainer is ...

For many women, the prospect of working with a personal trainer is pretty attractive: customized programming, expert coaching, zero guesswork, and cheers through every rep and set. But the truth is ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Looking to get a personal trainer, but don’t ...