Cognitive behavioural therapy may help her to cope with her anxiety and learn that she doesn’t need to respond to intrusive thoughts ...

Is your anxiety the same as if someone was running at you with a machete?” That’s how Melissa Tyler, the executive program ...

ORLANDO, Fla. — Obsessive-compulsive disorder, or OCD, is a mental health condition. Obsessions include recurring, distressing thoughts of ideas that cause anxiety and compulsions are physical or ...

Patrick McGrath, world renowned anxiety expert and author, I was trained via the International OCD Foundation (IOCDF.) I use CBT (Cognitive Behavioral Therapy) and ERP Therapy (Exposure and Response ...

Background There is growing evidence of the effectiveness of Cognitive Behavioural Therapy (CBT) for a wide range of psychological disorders. There is a continued controversy about whether challenging ...

Mixed reality exposure and response prevention (MERP) therapy showed no significant advantage over self-guided exposure and response prevention (SERP) therapy among individuals with ...

I am trained in CBT, ERP, COMB, HRT, and ACT to help you address symptoms and teach you the skills to continue progressing through the world. I work in the states of Colorado (CO) and Montana (MT) ...