SAN FRANCISCO (KGO) -- As more people are working from home and spending more time on Zoom calls, optometrists are noticing an uptick of eye complaints in the last two years. "Prior to the pandemic, ...

You know how there’s an app for pretty much everything? Yoga’s like that, too. Personally, I’m convinced that a delicious yoga session can heal all things mind, body, and spirit: If you’ve had a hard ...

ASHEVILLE, N.C. — After wearing glasses almost their whole lives, Virginia McKinley and Gwen Diehn both say they ditched their frames after taking Eye Yoga. "By the time I left Nathan's first session, ...

You may have tried your hand at yoga before, but how about eye yoga? Turns out the latter practice is one of the best things you can do for your peepers, especially if you’re someone who wants to (or ...

As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK — For many people, early mornings ...

In an age dominated by screens and digital overload, our eyes are under constant strain—leading to issues like dry eyes, blurry vision, and fatigue. But could simple exercises, rooted in ancient yogic ...

You have probably heard about all of the benefits of yoga, but did you know there could be benefits to just practicing yoga on your eyes? Holistic health expert Koya Webb joined GDL to explain how to ...

Paul McCartney might be 78 years old, but the singer looks and feels a lot younger, and he just shared a unique health tip that has us eager to say "namaste." During an episode of the podcast Table ...