Body recomposition is the process of losing fat while gaining muscle at the same time. After a body composition analysis, I worked with a trainer to find exercises to reach my goals. I should focus on ...

Obesity is a global epidemic and a major cause of morbidity and mortality because it increases the risk for comorbidities, ...

Researchers have homed in on a single gut microbe that acts to prevent fat gain, even with a high-fat diet. The discovery adds to the booming science of finding ways to enlist the microbes that ...

Trainer JJ Peterson went from 184 pounds to 245 pounds in 120 days. — -- It's a weight-loss show with a big, fat twist. On the new A&E show "Fit to Fat to Fit," personal trainer JJ Peterson had ...

Share on Pinterest Scientists have been measuring fat cells to determine if there is an association with weight management issues. Hernandez & Sorokina/Stocksy Researchers report that large fat cells ...

A microbe called Turicibacter improves metabolic health and reduces weight gain in mice on a high-fat diet. The results could lead to new ways to control weight by adjusting gut bacteria.

There are many foods we consume that may seem healthy or harmless. They’re often seen as light and weight-friendly options that won’t affect inflammation or fat loss goals. However, one look at the ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors. This includes factors within your control, like your diet and physical ...

Fetuses of pregnant people who gained excess weight in the first trimester of pregnancy show signs of excess fat distribution in the upper arm and in the abdomen, according to a study by researchers ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors. This includes factors within your control, like your diet and physical ...