This dynamic countdown showcases the top 10 female fitness influencers dominating Instagram with strength, style, and unstoppable energy. From HIIT queens and PWR pros to body-positive icons and ...

CHICAGO -- If you need some motivation to keep your New Year's resolution going strong, meet Ernestine Shepherd. At 80 years old, she is regarded as the world's oldest competitive female body builder.

What sort of dedication does it take to become a leading female bodybuilder? Well, as you might imagine, for women who devote much of their time to extreme fitness, their gains come from next-level ...

When it comes to workout motivation there's an internet full of tricks and tips to turn your dreams of working out to an actuality. But a lot of the touted motivation online can seem like it doesn't ...

From the August, 1985 issue of High Times comes Kyle Roderick’s remarkably forward-thinking profile of competitive women bodybuilders. Who are women bodybuilders and why are they popping up in the ...