In a recent video, which has amassed more than 3 million views, Tyler Simone (@tylersimonexo) explained how a “disgustingly rude” trainer ruined her workout. Tyler said it was her “second time in a ...
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The 2025 Women’s Health Fitness Award Winners Are Game Changers For Your Workout Routine
You’re a self-described Pilates girlie. A hot-girl walker. A mom who owns the weight room. Maybe you’re all of the above, depending on the day. These fitness identities have become more than just ...
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Fitness trainer shares 7 hacks that transformed her body in her 50s: 'I don’t drink alcohol'
The 53-year-old posted on Instagram that she’s 'never been fitter or stronger', sharing a simple 7‑step blueprint that shows the 50s don’t have to mean decline.
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? So, you want to officially commit to strength training. We're so here for it!
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Sure, pressing heavy dumbbells over your head is downright badass. But if your ...
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