PHILADELPHIA (WPVI) -- It's Fitness Friday and one local yoga studio is offering a class some say is yoga for non-yogi's. It's a little yoga, a little strength training and even some cardio. You get a ...

The holiday shopping season is here, and your biggest window to save is coming up fast. Adobe Analytics predicting we'll see the deepest discounts starting the Friday before Thanksgiving through Cyber ...

Forget hour-long workouts; even brief bursts of movement, like taking stairs or quick walks, significantly slash risks of ...

We’re back at Powerhouse Gym in Troy to get in shape for summer with some high intensity interval training exercises that burn fat and calories fast. Check out the video above to see the action.

SEATTLE — As part of their ongoing commitment to help viewers stay fit in the new year, KING 5's Jake Whittenberg and Mimi Jung are on a mission to make fitness a priority through January and beyond.

With the growing trend of hula hoop fitness, Abby Albaum, the owner and creator of Hoola-Fit joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom for a Friday ...

HONG KONG, Nov. 03, 2025 (GLOBE NEWSWIRE) -- FED Fitness, a global leader in home fitness solutions, is kicking off the holiday season with its biggest promotion of the year—the 2025 Black Friday Deal ...

LIMERICK, Pa. (WPVI) -- Many studios are now offering two classes in one so you can get all your exercise in without spending too much time at the gym. We tried one out at Body Ride studio in Limerick ...

Now that holiday shopping is in full swing, Black Friday fitness deals are ready to help turn a garage into a legit training studio or a kitchen into a clean eating oasis even on the tightest of ...

HONG KONG, Nov. 07, 2025 (GLOBE NEWSWIRE) -- With the Black Friday season fast approaching, FED Fitness isn’t waiting for the crowd—it’s setting the pace. The brand’s Early Bird Black Friday Sale is ...

Fitness Friday is back at Xceleration Fitness in Auburn Hills, where the March theme is Women’s History Month and quick workouts for busy moms and women. This week, we’re doing a quick cardio and ...

Pointing out fitness fails at Planet Fitness is like tweeting dumb quotes during The Bachelor. It’s fun for a bit, but the sheer volume of insanity quickly gets depressing. However, this is Fitness ...