Parade on MSN

I’m 80 and setting fitness records—here’s how I've gotten into the best shape of my life

Natalie Grabow, an 80-year-old retired software engineer in New Jersey who’s “in the best shape of her life” Natalie Grabow, an 80-year-old retired software engineer in New Jersey, started her fitness ...
inews.co.uk on MSN

At 56, my young, fit wife has got me in the best shape of my life

Since my forties, I've lost two stone and four inches from my waist by cutting out booze and junk, taking inspiration from my ...
Women's Health

8 Women Who Used My Fitness Pal to Support their Body Transformation

You've likely heard of My Fitness Pal, one of the world's most popular macro and calorie counting apps. In the US alone last year, a whopping 19.8 million people used ...