Blisters are one of the most common injuries suffered by runners. They may seem a minor irritation, but they can cause disproportionate discomfort and have a negative impact on performance ...
What is a friction blister? If you’ve ever decided to break in a new pair of shoes by going for a long walk or run, you may have been sidelined by a painful friction blister. These fluid-filled ...
Hiking is a popular sport that takes people into the great outdoors on a regular basis. Hiking over varied terrain and up inclines and down declines is a great way to push the cardiovascular system ...
I am about to run the Houston Marathon this weekend. In training I constantly get foot blisters after all my long training runs. How can I avoid blisters this weekend? Jessica A. Nashville, Tenn. Dear ...
Feet are, arguably, one of the least attractive parts of the body — made less attractive by any number of foot-specific afflictions, such as blisters. While you can develop a blister on your feet from ...
You just got back from a run (that last mile was no joke) and you’re so relieved to finally peel off your sneakers and sweaty socks. But, wait, what’s that on the side of your big toe? Ugh, it’s a ...
MINNEAPOLIS — The Medtronic Twin Cities Marathon is Sunday and runners have been preparing for quite a while. And along with all that training can come blisters. How do blisters form? Gross to think ...
MINNEAPOLIS (WCCO)-- They're a nuisance, they're uncomfortable and they seem to pop up this time of year. Whether you are running, gardening or golfing, chances are good you'll get a blister at some ...
After a record run, you may notice a tiny red bubble on your foot. Don’t panic. This is likely just a blood blister and not a cause for concern. Instead of being filled with clear fluid like a ...