We think it’s worth pointing out that when we talk about fruit here, we mean the real deal. Not canned fruit, fruit spreads or—gasp!—fruit snacks. Processed foods containing fruit shouldn’t go in your ...

Juicing is a multi-billion dollar industry with juice bars and brands often promoting lofty health benefits. But is juicing really all its cracked up to be? In today’s episode of the “Wellness Lab,” ...

HASTINGS, Pa. (WJAC) — Hundreds of people came out on Wednesday for the Staint Bernard Food Pantry's Free Milk and Fruit Drive. From before 9 AM until about 12:30 PM on Wednesday. 405 cars lined up ...

Eating any fruit is a good way to improve your gut health, but not all are made equal. Some have more fibre and enzymes, which contribute to the growth of good bacteria. For instance, fruits with ...

Ten-year-old Reese Lyon says people should consider donating to her youth club's canned fruit drive because, well, it's good to help others. "We are collecting all of it for people need," said Reese, ...

I've been following the nutritarian lifestyle for over two months, which is a whole-food, plant-based diet that focuses on nutrient-dense foods. I've been feeling amazing eating so many greens, beans, ...

Every summer I grow peppers in my garden. I always thought they were vegetables. But you’re right that my peppers have gobs of seeds like fruits do. To figure out what’s going on, I talked with my ...

Driving down main street on Andrews, everyone could view vehicles lined up for miles to get a fruitful find at Andrews free fruit and vegetables drive. Traffic was backed up on East Main Street as ...

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