We all know that one of the worst things about having a cold is that congested feeling in your nose and sinuses — especially when you lay down and feel like you just can’t breathe. It’s even worse ...

The sinuses are four hollow spaces on both sides of your face and head. They're connected by narrow channels that allow air and fluids to flow between your nose and throat. If you have inflammation in ...

Add Yahoo as a preferred source to see more of our stories on Google. When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The ...

Sleeping with a stuffy or runny nose is annoying and uncomfortable, to say the least. Nasal congestion can disrupt your sleep patterns and even lead to headaches and ear pain. Cold and flu season is ...

You'll breathe easy in no time.

The start of spring kicks off a nasal nuisance for many people. One drug meant to clear congestion has struggled to do its job. Saline rinses, Flonase and antihistamines were the choices of a few ...

Sinus blockage, that frustrating feeling of pressure, stuffiness and thick mucus, can make even simple breathing feel like a chore. The sinuses are air-filled cavities in the skull that connect to ...

Using baking soda in nasal rinse solutions can help move the mucus out of the sinuses quicker. This can provide relief to people with stuffed noses without using medications. Nasal rinse preparations ...