Add Yahoo as a preferred source to see more of our stories on Google. Kudos to everyone out there regularly doing squats and deadlifts—they're excellent lower-body moves that strengthen the glutes ...

Strong glutes are not born; they’re made. Genetics play a role, as NFL linemen know, but most of us lose pronounced glute muscles by sitting all day and skipping stairs. Making matters worse is we ...

Training the glute muscles for more than aesthetics has recently grown in popularity outside the ranks of bodybuilders, athletes and social media influencers. The glutes are essentially the buttocks ...

Hip thrusts, Romanian deadlifts, and squats are staples, but you might be sleeping on one of the best glute-building exercises out there. “Conventional deadlifts are great, and I do Romanian deadlifts ...

Fun fact: Your glutes are the largest muscle in your body. Because of that, the benefits of a strong booty go far beyond their aesthetics. They're essential for maintaining mobility, functioning in ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Stop snickering—butt ...

She likes big butts and she won’t lie. A personal trainer has revealed the exercises that, while popular, won’t help you with glute gains. Katie Neeson, an online fitness coach who focuses on training ...

Leg strength exercises after 60, a CSCS coach shares 4 standing moves to rebuild leg muscle with better control than lunges.

What do donkey kicks, lunges, and single-leg deadlifts all have in common? They work your peach. Despite how easy some YouTube videos make these exercises look, working the glutes is not easy. And ...