App for Anyone Who Wants To change Their Life - "Don’t waste another year of your life." This best motivational speech will ...

RIO DE JANEIRO – Before the U.S. men’s gymnastics team departed for the Olympics, staff athletic trainer Jamie Broz handed captain Chris Brooks a care package. It included super glue (for two reasons) ...

Whether you’re a fitness guru or a workout novice, going to the gym or making time for exercise can sometimes feel like the last thing you want to do — especially after a long day at work. While ...

I do a pretty good job when it comes to keeping up with my workout schedule. I'm usually on it every single day without a complaint. Every so often, though, I'll have to skip two days in a row, maybe ...

A couple of old-timers who visit the gym three or four times a week have a peculiar way of motivating each other. “I see you got your jogging in,” said Senior Citizen No. 1 while taking a break from ...

Working out can be incredibly fun and very beneficial. However, the best part of a workout is getting to take a gorgeous gym selfie for Instagram — because what is the point of going to the gym if you ...

We all have days when we’d rather just skip our workout and kick back on the couch. Missing one sweat session might not be a big deal, but calling it quits one day for no good reason can make it even ...

How amazing does wearing a scarf and nursing a latté while apple picking sound right about now? But here’s what people apparently don’t find as rousing this time of year: getting to the gym. In fact, ...

The bunnies appear in a viral Facebook video posted by Virgin Active. — -- If you find yourself stuffed full of Easter treats already, actual bunnies in a gym -- literal gym bunnies -- could be ...