This Marry Me chicken and spaghetti squash casserole is a satisfying protein-packed dinner. The tender chicken and nutrient-dense spaghetti squash deliver a hearty meal that will keep you full and ...

In under 30 minutes, this quick broccoli pasta with feta is just what you need; it\'s healthy, filling and delicious.

One of the greatest things about these better-for-you pasta recipes — aside from them being downright irresistible — is that they’re so easy to make, especially for a crowd. On any given day of the ...

Roasted spaghetti squash is a great base for many things, but it’s especially good when it’s stuffed. This family-friendly appetizer could also be a light & simple weeknight meal. The best weeknight ...

After testing homemade pasta sauce recipes, I found a tasty Mediterranean diet-friendly one with fiber, protein, and no ultra-processed ingredients.

A healthy spaghetti recipe coming from a dietitian is not an oxymoron. I’m a registered dietitian, and I fully approve of spaghetti (read my article about why pasta is healthy for more details) and ...

Michele Promaulayko shares her easy, healthy marinara sauce recipe for topping off your pasta in a delicious, homemade way. When you whip something up at home, you get full transparency about what ...

This is a quick and easy dish I designed for the contestants on Biggest Loser Australia. It only takes 15 minutes to make, so it’s the perfect meal to prepare during a busy week. My secret to the ...