The crunch of roasted sunflower seeds can easily replace nuts in recipes. Try sunflower seeds in place of peanuts in Thai recipes. Or sprinkle them over pasta as a garnish. Crush them and use to coat ...
Sprouting and frying the sunflower seeds completely transforms their flavor. But just using salted, roasted sunflower seeds would also work fine. This recipe is from Staplehouse, America's Best New ...