The American Heart Association updates its advice for what to eat to maintain a healthy heart.

When most people think about "healthy eating," they usually focus on what they eat. That might mean trying to eat more fruit ...

As the weather warms up, this is just what we want to hear.

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at these times. Eat this food and you'll lose weight. With society's obsession ...

Eating healthy often sounds like a big, abstract goal – one that can feel especially intimidating when you’re staring down long grocery aisles packed with endless choices. But nutrition isn’t about ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

However, most people who are put on anticoagulants now use newer agents like apixaban (Eliquis) or rivaroxaban (Xarelto).

Metabolism isn’t a magic switch you can flip overnight.

A new year often comes with big promises to eat better and just as much pressure to do it perfectly. But nutrition experts say healthier habits don’t require extreme cleanses, rigid rules, or cutting ...

Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to share ways you can try to stay healthy while still getting to enjoy all the ...