Professor Sarah Berry, a nutrition scientist who specializes in cardiovascular disease, said getting the basics right can go a long way toward supporting our heart health.
Cardiologists weigh in.
A healthy heart starts with your diet. Here are fivefoods that can help lower cholesterol, reduce inflammation, and support ...
That’s exactly what happened to Lauren Bernick. She was heading down a path that millions of people are on right now — a path ...
What’s the best way to manage your cholesterol? Drawing on decades of research, a world-leading heart-health doctor explains what works ...
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How to Eat a Heart-Healthy Diet
Your heart works hard every day. One of the best ways to keep it strong is by fueling your body with the right foods. A heart-healthy diet isn’t about giving up everything you love, it’s about making ...
A new study reveals a significant link between ultraprocessed food consumption and increased heart disease risk. Research ...
Excessive consumption of dietary sodium (salt) is a significant, independent risk factor for new-onset heart failure, ...
Heart disease continues to stand as the No. 1 cause of death in the United States. Coronary heart disease, the most common type of heart disease in the U.S., was responsible for the deaths of nearly ...
Late-night cravings might be doing more than just ruining your diet. New research from the Northwestern Feinberg School of Medicine suggests that heart health isn’t just about what’s on your plate — ...
Many people like to lie down when they’re full after a big meal. Eating and lying down each cause a slight, temporary decrease in blood pressure. The drop they cause can be stark enough to trigger ...
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