Katherine Martinko is an expert in sustainable living. She holds a degree in English Literature and History from the University of Toronto. Put kitchen scraps and spices to good use in these soothing, ...

For these uncertain times, a step-by-step guide to growing brew-friendly plants at home, and using them to make infusions that soothe and restore. By Aimee Farrell The tea garden — a typically modest ...

Learn how to make herbal tea at home and how to stay healthy in winter and fall seasons. Check out these four herbal tea recipes. The cool, dry winds, unsettled weather, and decreasing daylight hours ...

Why alcohol? While making a tea with your herbs can extract some of the medicinal compounds, alcohol is a more powerful solvent. It also preserves the medicinal compounds for 5 years or more. Don’t ...

Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

Yaupon tea is an herbal tea known for its medicinal properties. It boasts a unique flavor and rich nutrient profile, packing plenty of antioxidants and beneficial compounds into each serving. Plus, it ...

That carefully selected herbal tea sitting in your kitchen cupboard might have all the medicinal potential in the world, but here’s the uncomfortable truth — you’re probably brewing it all wrong. Most ...

Nettle tea can be quite daunting, but the traditional herbal tea has been used for centuries due to the health benefits it ...

Herbal teas are the new sensation. From chamomile to peppermint, these healthy green teas are preferred by many. Be it as a morning starter or a soothing bedtime drink – herbal teas are a popular ...