Ollie Thompson is a personal trainer who has helped hundreds of people improve their health and fitness. He tells Harry ...

Fitness Pro Superhuman Troy shares proven strategies to lose belly fat in one week. JFK's niece has message for man who ...

As people age, some might notice an increase in belly fat that won’t go away. If you're looking to get rid of it, you might be on the lookout for a type of exercise that can help reduce it. “You’re ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Superhuman Troy shows how to lose belly fat in one week effectively. Donald Trump’s approval rating is shifting with women U.S. citizen files claim for $50 million in damages after federal agents raid ...

A physician's seven-step plan targets stubborn belly fat within three months by creating a calorie deficit, prioritizing ...

Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...

The study included 62 overweight adults. Each person followed two diets during the study: one group started with a ...