I’m mindlessly scrolling on my laptop one night when I remember the blog I used to write as a nine-year-old. To my surprise, it’s still live. I spend the rest of the evening poring over my ...

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Everyone says we should take care of our inner child. For some of us, that may involve reparenting or learning to prioritize self-care. For others, it’s a way to tap into joy, confidence, and ...

Traditional holidays typically elicit memories of our childhoods. For some people, these are joyous moments, and for others, they might elicit turbulent ones. Although for some, the inner child might ...

You've tried everything... now it's time for real healing. You’ve worked hard to feel better by reading the books, listening to the podcasts, and trying to think your way through the pain, yet ...

Have you ever struggled to set boundaries with a partner? Or needed reassurance on first dates? Thought leaders in psychology and personal development are now, after some inspection, attributing these ...

Inner Child is Health and Me's new mental health series where we deep dive into lesser-known aspects of child psychology and how it shapes you as you grow up. Often unheard, mistaken, and ...