Angela Castillo-Sterry became a volunteer with Jack’s Basket. She now helps virtually deliver the baskets to families in the Chippewa Valley. When the baskets are mailed to families in the area, she ...

KANSAS CITY, Mo. — Great Day KC and Chastity Stemmons want to hear your questions for the next Motivational Monday! Motivational speaker Chastity Stemmons is dedicated to helping others make the big ...

Whether you have a huge deadline on Friday, or are starting a new workout routine this week, reading or writing down a few of these motivational Monday quotes will help you regroup and focus on what ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo – In this week’s ...

In the sport of swimming, setbacks are inevitable. We miss qualifying times, fail to hit that personal best we were aiming for, and have bad days at practice. There’s no question that these things ...

There is no way around a Monday — only through it. After a long, relaxing weekend, waking up on a Monday morning to a blaring alarm can be tough, especially if you're not a morning person. But Mondays ...

Empathy, which is the ability to understand and share the feelings of others, plays a crucial role in building strong relationships and staying motivated. On this week’s Motivational Monday, News 9 ...

EAU CLAIRE, Wis. (WEAU) -It’s a fitness trend that’s flooding social media; people are adding weighted vests to their exercise routines, or even their everyday routines. On this week’s Motivational ...

“I’ll worry about it when the New Year comes along.” ‘Tis the season for New Year’s resolutions! We have arrived at the time of year where many people establish a resolution, whether it be eating ...

Add Yahoo as a preferred source to see more of our stories on Google. In this week’s MONDAY MOTIVATION, Licensed Clinical Social Worker, Jessica Doane, joins us to share tips on how to be a better ...