A centuries-old Japanese sleep practice could be the key to revitalizing rest. While Western preferences prioritize plush mattresses and abundant bedding, the Japanese approach to rest favors a ...

Japan is celebrated for a culture that boasts incredible food, culture, and advanced technology, often widely considered to be unlike anywhere else in the world. And, in no other area is this more ...

Government and experts warn that Japanese people are not getting enough good quality sleep, risking health issues, irritation and a loss of focus at work. Japan's ministry of health and welfare has ...

Japan's ministry of health and welfare has called on the public to sleep longer and better after two recent reports determined that Japanese people are not getting enough shut-eye. And experts point ...