Look no further than Nell Rojas, a run coach and Nike professional marathoner, for advice on why you should prioritize long runs. As host of our new How to Run Longer program, Rojas provides you all ...
Ever head out for your weekend long run with a feeling of dread, knowing that you’re going to spend a good chunk of your day just running? Don’t worry–we’re right there with you. Seeing a 90-minute ...
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