Jazzmyne Townsend tries to work out at least twice a week, but she often gets her daily exercise long before she hits the gym. A language arts instructional coach and special education inclusion ...

Nurturing a lifelong love of movement and physical activity in children is a goal of many parents and caregivers. Unfortunately, less than 24% of American children ages 6 to 17 get 60 minutes of ...

Kids’ Creative Movement class: 2 p.m., Longmont Public Library, 409 Fourth Ave., Longmont. Join Mimi Ferrie, a movement educator and community leader at Anima Arts, for creative movement classes ...

For this week's tip we encourage everyone to walk, run, play for a strong heart. Children who establish regular exercise habits now are building the foundation for lifelong heart health and reducing ...

Lots of research shows that sitting in a desk for a full class period can hinder student learning and engagement, and just sitting in front of a computer screen during the school closure crisis isn’t ...

As awareness of youth fitness grows across the Gulf, gymnastics continues to gain recognition as a practical, health-focused ...