How I Transformed My Garage Into the Ultimate Gym Mancave

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a ...

Whoop Band 4.0 Review: How I Use It As a Runner, Lifter, and HYROX Athlete

Whoop initially captured my heart for being a buzzy, cool-looking wearable fitness tracker that didn’t have a screen. After ...
A Jetset Journal on MSN

Add to Your New Workout Routine These Fitness Finds

If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness rout ...
A Jetset Journal on MSN

Achieve your fitness goals with these new workout finds

If you buy something through my links, I may earn a commission. Get into a good workout routine and it will benefit yo ...
Rolling Out

The workout secret that transformed my body forever

The pursuit of fitness transformation often takes unexpected turns. After a year of committed strength training, my fitness journey took a thrilling leap when my virtual trainer introduced me to ...
Yahoo

I replaced my fitness instructor with AI. I'm now stronger, more motivated, and saving hundreds of dollars.

I was spending all this money on workout classes and clothes, but wasn't getting any fitter. I already use AI in other areas of my life and decided to try it for my personal fitness. The results have ...
PCMag on MSN

I Let Google's AI Personal Trainer Plan My Workouts for 5 Weeks. Here's What Happened

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...
PopSugar

The 23 Best Workout Apps, According to Editors

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...
Rolling Out

The workout that fixed my posture and boosted energy

The world of fitness continuously evolves with new trends and techniques, but some exercise methods stand the test of time while offering genuinely transformative results. Reformer Pilates represents ...
Yahoo

I ditched the gym for this 25-minute dumbbell workout —here's what happened to my body

I had to make a choice; work sections of my body on different days, or switch to full-body workouts. I say make a choice, it was made for me. My schedule has been so packed, I couldn't dedicate an ...
Time

I Used ChatGPT as My Personal Trainer. It Didn’t Go Well

I love running. I will happily jog for hours (and often do, during marathons). But ask me to perform a push-up, and I might cry. I truly detest strength training. Unfortunately for me, it’s extremely ...
PopSugar

I Tried the Insanity Workout 15 Years After Its Release — and It's Still Absolutely Brutal

If you need a reminder of how incredibly popular the Insanity workout — a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T— was back in the late 2000s, how ...