The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

Just like last year, Apple has announced new fitness content that will start rolling out next week (if you want to try ...

Speediance isn't a name many fitness-tracker fans will be familiar with at first, as the company is best known for making ...

From better sleep to new sports and renewed motivation, here’s how fitness insiders are resetting their habits for a ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

The U.S. Army announced an overhaul of its physical fitness test, including gender-neutral standards for soldiers in 21 combat jobs. The new fitness test consists of a three-repetition maximum ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The best way to get started is to set realistic challenges that can be easily ...

Rucking, or walking with a weighted pack, can be done in the city, the country or the woods, and the simplicity is one of the reasons it is suddenly so popular. Many readers of Outlive, including me, ...

Choosing a new fitness test has become the Army’s new forever war. The Army Combat Fitness Test, or ACFT, has undergone a never-ending series of changes since it was first introduced in 2017, and now ...

The Air Force is likely to up its fitness standards, including the addition of a 2-mile run and twice-yearly testing, Air Force officials confirmed to Task & Purpose. “Yes, PT changes are coming,” ...