As we step into 2026, fitness, health, and wellness goals are at the top of everyone’s list. If you’re looking for something ...
The Well News on MSN
Happy new year! Your 2026 fitness trend forecast
WASHINGTON - As the new year begins, many people take stock of their health and fitness routines. Some are starting fresh, ...
How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...
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‘Zone 0’ exercise is the ‘extremely beneficial’ fitness trend that ‘doesn’t feel like exercise’
According to one expert, while zone 0 exercise may not give the same burn as others, the effortless movement does have its ...
A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...
Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...
You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...
Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...
FED Fitness Empowers Personal New Year Resolutions with High-Value Home Fitness Equipment and Professional Cardio GearHongKong, Dec. 31, 2025 (GLOBE NEWSWIRE) -- As the New Year draws closer, millions ...
From weighted vests to jiu-jitsu, here are some of the fitness trends that went viral in 2025 -- and if the hype is worth the ...
Since the start of the 20th century, new technology has made daily work increasingly more sedentary, and Americans have searched for creative ways to stay fit and lose weight. Some trends over the ...
This trend isn’t new, but it has been supercharged by social media and will undoubtedly continue to grow in 2026. Resist it ...
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