Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

If you already use Garmin Connect Plus to track your workouts and health metrics, you can now do the same for your calories, ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

While most of us cook our veggies, eating them raw can preserve powerful nutrients and enzymes that boost digestion, immunity ...

A new health policy brief from Health Affairs, with support from the Robert Wood Johnson Foundation, is titled “Measuring And Addressing Nutrition Security To Achieve Health And Health Equity.” It was ...

Imagine being told that everyone needs to wear one specific pair of low-riding jeans at all times regardless of their age, body configuration, surroundings, or life situation. This could leave you ...

Nutritional coaches may be a more affordable option for those who need nutritional help but don’t require a prescription diet. Have you ever found yourself staring at a nutrition label wondering what ...

This series of Special Features takes an in-depth look at the science behind some of the most debated nutrition-related topics, weighing in on the facts and debunking the myths. Share on Pinterest ...

HUM Nutrition delivers customized supplement routines right to your doorstep. See whether our dietitians and testers recommend adding HUM Nutrition products to your wellness routine. Share on ...

BLONZ: At a holiday dinner party, the host and their friends began talking about a line of health products they sell. I hadn't understood this was the theme of the night, and I remain the only holdout ...