Overeating takes center stage at Thanksgiving, the ultimate celebration of abundance, where stretchy pants become a fashion statement and second (or third) helpings are practically mandatory. But what ...

Many people dismiss overeating and excessive sleeping as simple personal choices or temporary phases in life. What if these seemingly innocent behaviors actually reveal something much deeper about ...

Overeating, or eating more calories than your body requires, is common. While it’s normal to overeat occasionally, such as when enjoying a favorite dish, frequent overeating can negatively affect ...

Weeks after the Christmas and New Year’s celebrations, the question on the lips of many people is ‘How do I shed off the acquired unwanted extra calories?’ Last week, I went to my regular health club, ...