There’s a good video on YouTube that went up in 2015 where a big guy with Harry Potter glasses easily lifts a weight off the floor, not breaking a sweat. In a dusty, windowless gym, he picks up a ...

When Aldon Tibbs set out to gain weight in 2013, his goal was to pack on muscle. But as Tibbs soon found out, sometimes it's difficult to separate strength and size. Tibbs, 38, who works as a personal ...

Jul. 19—FAIRMONT — A local fitness center wants a hand in making Fairmont healthier. The Diet Doc Fit Lab/Nautilus Connection will host the inaugural Health and Fitness Sports Expo July 21-22 at its ...

Weightlifting and strongman competitions have long designated contests as “drug-free,” prohibiting those who use strength-enhancing anabolic steroids to take part. That’s fair. But meat free? Not ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Gizmodo may earn an affiliate commission. Reading time 11 minutes This ...

A British female powerlifter has broken the world record for the most times anybody has squatted their own body weight in one minute. Karenjeet Kaur Bains, 26, who was the first Sikh female ...

When it comes to competing in powerlifting, showcasing the strength you've worked incredibly hard to build is essential.