Dust off the fluoro Lycra and pull up your leg warmers; aerobics is back in a big way. The ’80s fitness phenomenon is enjoying a big and bright resurgence, with many in lockdown doing the grapevine to ...

Some describe the retro-inspired dance class Pony Sweat as Richard Simmons aerobics but more punk. Or they say it’s like dancing in your bedroom with all your friends. Others explain it as just plain ...

If throwbacks are your things, then there’s a new way to get fit with an old school vibe. Judy Massey of Body Business Fitness Club joined us in the studio with more on their retro aerobics classes!

Denise Austin shared a retro workout video demonstrating one of her favorite throwback exercises. The 67-year-old showed fans how to perform an “aerobic” dance move. Austin explained that the move is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The 67-year-old recently partnered with AARP to bring the informative video to her fans, where she ...

You’re reading Move, the nudge we need to get active, however makes us happiest and healthiest. Workout routines don’t have to be overly complicated. Sometimes, all you need is to touch step to ...

For many of us, workouts have pivoted to at-home instead of in-studio for the better part of a year now. Tuning into a virtual class, whether online or live, has been a great way to focus on wellness ...

Want to feel the burn, old-school style? Let's get physical with this toning routine from the days of Jane Fonda! calories while toning. I was totally spazzing when I rediscovered this move, rover's ...

Ditching the new generation yoga pants, Sunny Leone tried out some eighties fashion for a retro aerobics workout. Sunny took to Instagram to share a video where she is seen wearing high-cut leotards, ...

Ditching the new generation yoga pants, Sunny Leone tried out some eighties fashion for a retro aerobics workout. Sunny Leone took to Instagram to share a video where she is seen wearing high-cut ...