We can all sit in front of our TVs and claim that we can do what the professionals athletes do, but these people train every day to achieve their specific skillset. Elite rugby players are incredibly ...

High-tech gym chain Virgin Active has teamed up with England Rugby to launch “Fit for Rugby”, an innovative new training program created to inspire people to improve their physical strength, and be as ...

Objectives—To examine the influence of preseason fitness, existing injury, and preseason rugby training on subsequent injury. Methods—Players were eligible for the survey if they were a member of a ...