Though it has its place, this popular training approach may not align with the goals of most casual runners.

Until 21 September, Tokyo is playing host to the World Athletics Championships. Between the drama of photo-finish marathons and nail-biting sprints, I had the chance to sit down with four elite ...

One of the most common topics of discussion about college baseball and softball has been the pace of play in both sports. One way college baseball and softball have worked at improving pace of play ...