You just crushed the Women’s Health Flex Challenge—go you! What’s next? How about a 7-day core-sculpting challenge? Enter: The Women’s Health+ Ultimate Abs Challenge, a week-long program that ...

This article was originally published on lifestyle.si.com as Jenna Johnson, ‘Dancing With the Stars’ Pro, Drops Pilates Routine for Sculpted Abs.

Welcome to week four of the Women’s Weekly’s Get Set For Summer video workout series, with Xtend Barre instructor, Shay Stafford. Each week we are bringing you a new video from the popular barre ...

A strong core is essential for being able to safely and effectively perform various exercises and carry out everyday tasks. Ab exercises belong in nearly everyone’s workout program, but which ...

Alix Earle is once again inspiring many with her latest Instagram post, which features her abs. The social media personality posted the picture on her story with the caption, “Camera blocking.” The ...