MISHAWAKA, Ind. (WNDU) - Four days a week, the 93-year-old former gym teacher, Betty Stelter, is helping residents at Tanglewood Trace to stay active. “We love it, she’s very good with us, and gets us ...

NEW YORK--(BUSINESS WIRE)--Maplewood Senior Living has announced the addition of RendeverFit™ – a virtual exercise platform that combines physical exercise, cognitive fitness, and social engagement – ...

Want to boost your fitness without leaving the house? Discover the 10 best home cardio exercises, expert tips on fat loss, ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

Explore the top benefits of senior living communities for active aging, from safety and care to social life and wellness. Read the full blog to learn more. Your needs evolve as you grow older. Being ...