Russian figure skater Adeliia Petrosian arrives at the Olympics as a mystery, and she has a real shot at gold.

The Team USA phenom avoids one specific section of the weight room—but it's all to build up his blistering speed.

Boost your explosive power with resisted speed skaters! This exercise enhances overall force production, rotational core strength, and quick reactive movements. Level up your training! King Charles ...

Russian women have dominated Olympic figure skating for a decade. With the nation's dynasty under threat, Adeliia Petrosian ...

Jump rope and roller skating are two popular cardiovascular exercises that have their own unique benefits. Both activities can help improve heart health, but they do so in different ways. While jump ...