Add Yahoo as a preferred source to see more of our stories on Google. Get a great night's sleep thanks to Best Mattress and their "Sleep Tip of the Day!" Today's tip explains the effects of drinking ...

Many of us have been there: After a long day at work, we're looking for something to help us wind down, and many of us might reach for a glass of wine or a favorite cocktail (even more so on the ...

Insomnia affected up to 91% of individuals with alcohol use disorder (AUD), with evidence suggesting a bidirectional relationship. An 8-week day therapy programme led to a reduction in insomnia ...

A recent study published in the journal Drug and Alcohol Dependence suggests that poor sleep in people with alcohol use ...

A glass of red wine on a flight might help one fall asleep, but it comes with a number of serious health risks, explains Dr Sood.

More than one in five young adults use cannabis or alcohol to fall asleep, a new University of Michigan study found. Cannabis was more common than alcohol, with 18% using it for sleep versus 7% for ...

More than 1 in 5 young adults in the United States are using cannabis or alcohol as a sleep aid, new research shows. Every two years, researchers from the University of Michigan survey 20,000 adults ...

A dietitian stopped drinking alcohol for two weeks and documented what happened to her body. Here are the pros she ...

"I can’t fall asleep without a glass of wine." Can you relate? As a sober therapist who quit alcohol after drinking to fall asleep for over a decade, I completely understand. Worrying about lost sleep ...

There is no safe limit for alcohol consumption when it comes to longevity healthcare. However, one drink does not ruin it all ...

Atrial Fibrillation (AFib) is the most common sustained heart rhythm disorder, affecting millions worldwide. Characterised by ...