Active learning puts students at the center of the learning process by encouraging them to engage, reflect, and apply what they’re learning in meaningful ways. Rather than passively receiving ...

In 2014, I wrote an post on “How Distorted Thinking Increases Stress and Anxiety.” It covered the 10 most common cognitive distortions. Cognitive distortions are errors in thinking. They’re easy to ...

Enhancing critical-thinking skills is vital to a nurse’s professional development. However, it can be challenging for a new nurse or an experienced nurse taking on a new role to acquire the needed ...

Compulsive washing in OCD is driven by unrelenting doubt. Metacognitive training for OCD A recent study conducted at the University Medical Center Hamburg-Eppendorf by Dr. Steffan Moritz and Chantal ...