The TRX (total-body resistance exercise) system is a form of suspension training which promises to provide an all-in-one fitness solution, delivering on both cardio and strength. Here, Amy Lane, WH's ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Suspension trainers ...
The Good: With the purchase of every TRX Home2 system comes a free 12-month membership to the TRX app’s cache of workouts. It’s relatively easy to set up, and the variety of exercises will keep you ...